{"product_id":"help-in-a-hurry-workbook","title":"Help In A Hurry Workbook","description":"Your mental health matters! Addressing the most common challenges we all face in life, this practical workbook from bestselling author, speaker, and clinical neuroscientist Dr. Caroline Leaf offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life. Designed so you can learn and employ the simple strategies you need in the moment, this workbook helps you regain control when\u003cbr\u003e\u003cbr\u003e you don't understand your intense emotions\u003cbr\u003e you're under tremendous pressure\u003cbr\u003e you feel tired, angry, or full of regret\u003cbr\u003e you're dealing with intrusive thoughts\u003cbr\u003e your inner critic won't let up\u003cbr\u003e your perfectionism is keeping you stuck or overwhelmed\u003cbr\u003e you struggle to set and maintain healthy boundaries\u003cbr\u003e you're trapped in a cycle you don't know how to break\u003cbr\u003e you feel lost or directionless\u003cbr\u003e and more\u003cbr\u003e\u003cbr\u003eIf you've felt stuck in crisis mode, the simple strategies you'll learn in this workbook will set you free from the chaos so you can start living each day with intention and inner peace.","brand":"God's Outlet","offers":[{"title":"Default Title","offer_id":51639277388097,"sku":"731197","price":20.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2122\/6609\/files\/1457877_1.jpg?v=1776368261","url":"https:\/\/godsoutlet.com\/products\/help-in-a-hurry-workbook","provider":"God's Outlet","version":"1.0","type":"link"}